Yoga & PhysicalMind Institute

A shirtless man Jacob Manning with tattoos on his arms, wearing red shorts and TYE4X, doing a yoga pose on the ground with his left arm and leg, while reaching his right arm upward.

ā€œThrough personal stressful irresponsibility, I’ve come across a few injuries over these last months. Using TYE4Ā® has helped recover, reducing pain and fire dead muscle adhesions.ā€

— Jacob Manning, Yoga Trainer

Deconstructing Yoga Poses to Deepen Your Practice 

The videos below explore some popular Yoga poses. After you have a TYE4Xā„¢ or Tye4Ā®, email and we will deconstruct your chosen pose.

Gentle Yoga On ParasetterĀ®

Gentle Yoga sequence utilizing ParasetterĀ® outlining moves for a complete class.

This program features the following:

  • 1 45-minute video of the Sequences

  • 1 15-page Manual detailing all the exercises (PDF)

Props and Equipment for Yoga

TYE4X

TYE4Ā® & TYE4Xā„¢

The TYE4Ā® and TYE4Xā„¢ Collection are wearable fitness systems designed to enhance posture and overall fitness. They offer resistance and support through adjustable neoprene bands, facilitating a wide range of exercises that improve flexibility, strength, and alignment.

A black foam roller named Parasetter with chest strap and head pillow.

ParasetterĀ®

ParasetterĀ® enhances posture and spinal alignment through targeted breathing and stretching exercises, effectively reducing stress and cortisol levels. This innovative tool, ideal for decompressing fascia and supporting the Parasympathetic Nervous System, offers a holistic approach to improving both physical and mental well-being.